This Lockdown, Get Your Plate Full of Nutrition with Organic Chicken Egg

Buy chicken eggs online

Lockdown 4.0 has been announced and it is there till 31st  May. Who knows if it get further extension in future as the speed of corona is not stopping anyway? Why not give your body a proper nutrition so that you can fight with unwanted danger. And what else could be better than a plate full of nutritious eggs. Buy chicken eggs online along with duck or quail eggs and serve them in your plate with any of healthy mouth-watering recipes.

Eating an egg is an art only few can master!

There is no perfect way to eat your eggs. Whether you like Duck eggs, Chicken Eggs or Quail Eggs, there is so many options available for you nowadays. To get proper nutrition and prevent from unwanted health risks, all you need to take care of its organic range. The eggs which are gotten through organic process instead of giving injections to breed is much more vigorous. So when you buy chicken eggs online along with any other duck eggs or quail eggs, make sure you get the guaranteed best-quality Organic eggs.

Let’s know about different eggs:

a) Duck Eggs: Duck eggs stay fresher longer, due to their thicker shell. Duck eggs are richer, with more albumen, which makes cakes and other pastries fluffier. Duck eggs have more Omega-3 fatty acids. People who cannot eat chicken eggs, due to allergies, can often eat duck eggs.

Nutrition Facts:

  • Calories: 130
  • Total Fat: 10g
  • Cholesterol: 619mg
  • Sodium: 102mg
  • Total Carbohydrate: 1g
  • Protein: 9g

b) Quail Eggs: Quail eggs contain more fat and protein by weight, double the iron and riboflavin, and about one-third more vitamin B12 than chicken eggs. On the other hand, chicken eggs contain more choline. Quail eggs are also more difficult to find and more expensive.

Nutrition Facts:

  • Calories: 14
  • Protein: 1 gram
  • Fat: 1 gram
  • Carbs: 0 grams
  • Fiber: 0 grams
  • Choline: 4% of the Daily Value (DV)
  • Riboflavin: 6% of the DV
  • Folate: 2% of the DV
  • Pantothenic acid: 3% of the DV
  • Vitamin A: 2% of the DV
  • Vitamin B12: 6% of the DV
  • Iron: 2% of the DV
  • Phosphorus: 2% of the DV
  • Selenium: 5% of the DV

c) Chicken Eggs: Egg contain higher amounts of omega-3 fat and are much higher in vitamin A and E (2, 3). Summary Whole eggs are among the most nutritious foods on the planet, containing a little bit of almost every nutrient you need. Omega-3 enriched and/or pastured eggs are even healthier.

Nutrition Facts:

  • Calories: 71
  • Total Fat: 5g
  • Cholesterol: 211mg
  • Sodium: 70mg
  • Total Carbohydrate: 0g
  • Protein: 6g

Now you know the different eggs, get ready to get it on your plates with your favourite recipe. Buy chicken eggs online along with quail eggs and ducks with Digi’s Fresh, one of the best online organic store in Gurgaon and Delhi. Order Now!

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