Asparagus is a very good source of fiber, folate, vitamins A, C, E, and K, as well as chromium. This herbaceous plant is a particularly rich source of glutathione, a detoxifying compound that helps break down carcinogens and other harmful compounds like free radicals. It is beneficial for people who suffer from edema (an accumulation of fluids in the body’s tissues) and those who have high blood pressure or other heart-related diseases.
₹600 Per 500 Gm
Cook perfectly this vitamin-rich vegetable for tender texture and earthy flavors.